Sensory · 2–5 min · Classroom Energizing
Rain Storm Body Percussion
You are the storm. Build it.
Create a rainstorm with hands—wild then peaceful.
Best for
Pre-lesson hype or post-recess reset
Afterwards
Room unified; energy peaks then calms.
Steps
- Rub palms (wind). Snap fingers (rain).
- Pat legs (downpour). Reverse to calm.
- Five seconds silence.
- Talk: how did sound change you?
A 2–5 minute sensory brain break designed for teachers and students. Follow the steps below—no equipment or signup required.